Adenosine, a naturally occurring messenger molecule applied to the scalp as a lotion or shampoo, is used to encourage thicker hair growth. It offers a low-risk cosmetic option: the strongest signal is a shift from fine to thicker hairs, while hair-count gains remain uncertain. Side effects appear limited to occasional scalp itch or inflamed follicles. The main risk is setting proven treatments aside. The evidence is small and largely company-funded. (Full Review)
| Marker | Target | Why |
|---|---|---|
| Ferritin | 70–150 ng/mL | Low iron stores drive shedding |
| TSH (thyroid-stimulating hormone) | 0.5–2.5 mIU/L | Thyroid imbalance causes diffuse loss |
| 25(OH)D (vitamin D) | 40–60 ng/mL | Deficiency linked to shedding |
| Serum zinc | 90–120 µg/dL | Deficiency impairs hair growth |
| Total and free testosterone, DHEA-S (adrenal male-type hormone), women | Lower half of the female reference range | Male-hormone excess worsens female pattern loss |
| Hair density and thick-hair share (trichoscopy, magnified scalp imaging) | No established target; track change from own baseline | Direct measure of response |
Cadence: Baseline before starting; photographs at 3 and 6 months, trichoscopy at 6 and 12 months, then both every 6–12 months; blood tests every 12 months, or sooner if shedding increases. Success at 6 months: more thick hairs or stable density with less shedding versus baseline.