Adrafinil for Health & Longevity - Quick Reference Sheet

Adrafinil for Health & Longevity

Created on 09/28/2026 – Quick Reference based on Evidence Review created using AI4L / Opus 5.5 – Audit

Adrafinil, a compound the liver converts into modafinil (a prescription medication for excessive sleepiness), is sold unregulated online for alertness and focus. Nearly all human evidence comes from modafinil: it most consistently sustains alertness during sleep loss; gains in rested people are small. Concerns include poor sleep, headache, higher blood pressure, rare serious skin reactions and an unmeasured liver load. Long-term safety has never been directly studied in people. (Full Review)

Protocol

Online nootropic (cognition-enhancer) protocol
150–300 mg
Once in the morning on an empty stomach, used intermittently; 3:1 adrafinil-to-modafinil ratio is a community estimate
Time of day
Early morning
Ideally on waking; doses after noon risk disrupted sleep
Historical French protocol (Olmifon)
600–1,200 mg/day
Split morning and midday; older adults with reduced vigilance
Time to effect
Alertness effects
45–60 minutes
After an empty-stomach dose, later than modafinil; last most of the day
Half-life
12–15 hours
Of the modafinil formed; adrafinil itself about one hour
Stable blood levels
2–4 days
Of daily dosing; no cumulative benefit with repeated use has been shown

Benefits

Contraindications
  • Pregnant or breastfeeding women, and women relying solely on hormonal contraception
  • Liver disease (e.g., Child-Pugh Class B or C, or ALT above three times the upper limit of normal)
  • Uncontrolled hypertension (≥160/100 mmHg), recent heart attack (<90 days), unstable angina, significant arrhythmia, left ventricular hypertrophy, or mitral valve prolapse (with prior stimulant-related chest pain or arrhythmia)
  • History of psychosis, bipolar disorder or mania, or a severe anxiety disorder
  • Severe kidney impairment (eGFR <30 mL/min/1.73 m²)
  • Prior serious rash or hypersensitivity reaction to modafinil or armodafinil
  • Competitive athletes subject to anti-doping testing
  • Children and adolescents under 18 years
Key Interactions
  • Hormonal contraceptives (ethinyl estradiol oral contraceptives, patches, rings): Caution
  • CYP3A4-cleared drugs (triazolam, midazolam, cyclosporine): Monitor
  • CYP2C19-cleared drugs (diazepam, phenytoin, omeprazole, clomipramine): Monitor
  • Warfarin (a blood thinner): Monitor
  • Monoamine oxidase inhibitors (phenelzine, tranylcypromine, selegiline): Caution
  • Prescription stimulants (amphetamine, methylphenidate): Caution
  • Antihypertensives (amlodipine, lisinopril, losartan): Monitor
  • Over-the-counter decongestants (pseudoephedrine, phenylephrine) and caffeine products: Caution
  • Acetaminophen (paracetamol): Monitor
  • Alcohol: Caution
  • Stimulant supplements (yohimbine, synephrine or bitter orange, high-dose caffeine): Caution
  • St. John's wort: Monitor
  • Liver-burdening supplements (kava, high-dose green tea extract): Caution
  • Driving after sleep loss (other intervention): Caution

Risk & Side Effects

  • High:
  • Medium:
  • Low: Insomnia and disrupted sleep; headache, nausea and nervousness; raised blood pressure, heart rate and cardiac strain; liver enzyme elevation; serious skin and hypersensitivity reactions; psychiatric reactions; dependence and misuse potential; involuntary facial movements; pregnancy-related adverse outcomes
  • Speculative: Working memory impairment at higher doses

Monitoring

Marker Target Why
ALT <25 U/L Liver-cell injury
AST <25 U/L Liver and muscle injury
GGT <25 U/L Liver enzyme induction
Alkaline phosphatase 40–100 U/L Bile-flow and liver stress
Total bilirubin 0.3–1.0 mg/dL Liver clearance function
eGFR >90 mL/min/1.73 m² Kidney clearance of metabolites
Blood pressure <120/80 mmHg Stimulant blood-pressure rise
Resting heart rate 50–70 bpm Stimulant cardiac effect
Pregnancy test (where relevant) Negative Avoid fetal exposure

Cadence: Baseline before starting; liver enzymes at 4–8 weeks, then every 3 months while use continues; blood pressure and resting heart rate weekly during the first month, then monthly; sleep, mood and focus at 2 weeks and at each later check

Qualitative Assessment

  • Daytime alertness: Epworth Sleepiness Scale score compared with baseline
  • Focus and task completion: Self-rated concentration and output on demanding days
  • Sleep quality: Sleep-onset time, total sleep and morning refreshment
  • Mood and anxiety: Irritability, nervousness or mood elevation on dosing days
  • Appetite and headache: Frequency of skipped meals and headaches