Audit: QRS - Bulbine natalensis to Improve Testosterone

Audit conducted on 14/09/2026 06:12 using AI4L / Opus 5

Iterations

Summary

Items Count
Total 93
Passed 85
Failed 0
N/A 8
Pass Rate 100.00%
  • Total = Passed + Failed + N/A
  • Pass Rate = Passed / (Passed + Failed) × 100
  • N/A items are excluded from the pass rate calculation

1. General Rules

# Description Result Comments
1.1 Every claim, magnitude, label, recommendation, and statement in the QRS is literally supported by content in the source ER. 🟢 Protocol cells, gate items, benefit/risk headings, all 12 biomarker rows and the cadence trace to ER Therapeutic Protocol, Key Interactions & Contraindications, Expected Benefits, Potential Risks & Side Effects and Monitoring Protocol & Defining Success.
1.2 Where the ER uses cautious phrasing (“not formally studied”, “None documented in human trials to date”, “theoretical concern”, “data are limited”), the QRS uses the same phrasing. 🟢 “Unknown in humans” (time_1_value) matches ER line 353 verbatim; “no human onset interval can be quoted” carried through in time_1_sub.
1.3 The QRS never strengthens an ER claim (e.g., “not formally studied” → “not required”) or softens one (e.g., “do not use during pregnancy” → “use with caution during pregnancy”). 🟢 Contraindications remain absolute; speculative tiers remain speculative; no hedge added or removed.
1.4 The QRS does not relabel an ER fact under a different decision category. A “Benefit-Modifying Factor” from ER section is not surfaced as a “Caution”; a “Risk-Modifying Factor” is not surfaced as a “Side Effect”; etc. 🟢 Gate items come only from Key Interactions & Contraindications; no modifying-factor content appears in any card.
1.5 PubMed IDs, study citations, expert names, clinical trial identifiers (NCT*), and brand names appear in the QRS only if they appear in the source ER for the same fact. 🟢 The QRS carries no PMIDs, citations, expert names, NCT identifiers or brand names at all.
1.6 The QRS does not introduce new attributions. 🟢 No attributions present; ER attributions (Center for Applied Health Sciences, Examine’s Kamal Patel) were dropped rather than replaced.

2. Focus, Tone & Audience

# Description Result Comments
2.1 The QRS follows the tone of the ER, which is determined by the ER’s own language, phrasing, and framing. 🟢 Matches the ER’s restrained, evidence-first register.
2.2 The tone of the QRS is simultaneously expert, accessible, objective, and data-driven, but also empowering and encouraging 🟢 Presents the evidence gap and the monitoring path without alarm or exhortation.
2.3 The QRS reads as a trusted, knowledgeable guide rather than a prescriptive doctor 🟢 Declarative throughout; no imperatives.
2.4 The QRS avoids language that implies medical or clinical advice 🟢 Cadence and gates are stated as facts about the evidence, not as instructions.
2.5 The QRS “presents information” instead of “providing guidance”, “recommending”, or “advising” 🟢 No “should”, “recommend” or “advise” in the document’s own voice.
2.6 The QRS never addresses “the reader” directly — it presents evidence, not guidance 🟢 No second-person pronouns anywhere in the file.
2.7 The QRS is written in plain language, avoiding unnecessary medical jargon 🟢 Jargon is limited to marker names in the Monitoring table, which are the ER’s own laboratory order names.
2.8 Information is presented in a concise and very compact manner 🟢 Gate items and tier lists are stripped to the key fact; subs are one to two clauses.
2.9 It DOES NOT address the reader directly 🟢 Confirmed — no direct address.
2.10 The target audience is health- and longevity-oriented adults who are risk-aware, proactive, and actively seeking to optimize health or apply the intervention under review. 🟢 Dose regimens, 12-marker panel and cycling-relevant cadence assume an engaged self-experimenter.
2.11 The target audience is willing to employ lifestyle and behavioral changes as well as follow protocols that may be inconvenient, costly, or require effort. 🟢 Fasted morning draws and a four-timepoint laboratory schedule are presented without apology.
2.12 The document is NOT written for the general population, who are unwilling to employ lifestyle and behavioral changes or follow protocols that may be inconvenient, costly, or require effort. 🟢 Tighter-than-conventional targets (ALT under 25 U/L, eGFR above 90) are optimisation-grade, not population-grade.
2.13 Framing, takeaways, and risk/benefit weighting throughout the document reflect this audience, including where an intervention’s signal for the average person differs from its signal for this audience. 🟢 At-a-glance foregrounds the untested human effect and the product-composition problem — the two facts that decide use for this audience.
2.14 The document’s own voice frames usage in longevity terms, not “anti-aging” (e.g., “anti-aging clinics”, “anti-aging community”, “anti-aging medicine”). Proper names that contain “anti-aging” (e.g., “American Academy of Anti-Aging Medicine”) are quoted verbatim. 🟢 The string “anti-aging” does not occur in the QRS.
2.15 The document’s own voice uses formal clinical and scientific terminology, not colloquial or consumer-grade language (e.g., “oral medication” not “pill(s)”; “oral” / “administered orally” not “taken by mouth” / “given by mouth”; “injection” not “shot”; “adverse event” not “bad reaction”). This holds on EVERY surface, including the QRS lede — the stricter plain-language bar (see 2.7) does not license lay phrasing for route of administration. Direct quotes from sources are exempt. 🟢 At-a-glance uses “oral supplement” (ER wording); no “pill”, “shot” or “taken by mouth” anywhere.

3. Template Integrity

# Description Result Comments
3.1 The following labels and headings on the QRS are fixed and not modified: Card and section headings: “Protocol”, “Time to effect”, “Benefits”, “Risk & Side Effects”, “Monitoring”, “Qualitative Assessment”; Gate headings: “Contraindications”, “Key Interactions”; Tier labels: “High”, “Medium”, “Low”, “Speculative”; Table column headers in Monitoring: “Marker”, “Target”, “Why” 🟢 All headings match the template byte-for-byte (lines 445, 491, 541, 559, 575, 596, 619, 623–625, 792); populated tier labels “Medium”, “Low”, “Speculative” unchanged.
3.2 All “…” from the [qrs_template] are present in the the QRS. 🟢 Diff of the data-qrs-var name sets shows only the template’s repeatable marker_#_* and qualitative_item_# placeholders expanded to marker_1..12_* and qualitative_item_1..7; every other named span is present.
3.3 Spans that are not addressed in a checklist item are left unchanged 🟢 The three non-variable spans (website="evidence_review", website="audit", website="full_review") are byte-identical to the template.

4. Formatting

# Description Result Comments
4.1 When the source ER section is empty, the QRS uses the ER’s own empty-state phrasing verbatim. Typical phrasings are “None documented in human trials to date” and “Not formally studied” N/A No ER section carries empty-state phrasing; the only empty ER subsection (Expected Benefits → Low, line 144) is blank, and the tiered spans are handled under 12.5/13.5.
4.2 Where the ER presents a bulleted item as “Label: content”, the QRS uses the ER’s bold label verbatim as the cell or row label. 🟢 action_1/2/3 labels reproduce ER lines 301, 303, 311 verbatim; all 12 marker names reproduce the ER biomarker column verbatim.
4.3 Labels are not paraphrased, abbreviated, or invented. 🟢 Where the ER supplies a bold label it is carried through unchanged; the time-cell labels name the endpoint per section 11, which the ER’s single “Time to effect” bullet does not itself label.
4.4 The QRS DOES NOT use emoji indicators (no 🟩, 🟥, 🟨, etc.). Color and emphasis are conveyed through CSS and bold labels. 🟢 No emoji codepoints in the file; the ER’s ⭕️ and tier squares were dropped.
4.5 The QRS is designed to render on one A4 page. Any section that has more content in the ER than fits the per-section budget is condensed by the LLM, not extended onto a second page. 🟢 Gate items, benefit and risk tiers are compressed to bare facts; the biomarker and qualitative lists are the full ER sets required by 14.2/15.2.

5. Metadata

# Description Result Comments
5.1 The metadata is placed inside a single HTML comment that is the first element after “<!doctype html>” and before any other comment, head, or body content. 🟢 Lines 2–14, immediately after the doctype on line 1 and before the template comment on line 16.
5.2 Inside that HTML comment the YAML block is delimited by a line “—” opening and a line “—” closing. Text before the opening “—” is permitted but is not parsed as YAML. 🟢 Opening --- at line 3, closing --- at line 13.
5.3 The metadata is not visible in any rendered view of the QRS and is not surfaced by any other element on the sheet. 🟢 Enclosed in an HTML comment; no metadata value is repeated in the header or footer.
5.4 All frontmatter values are trimmed: no leading or trailing whitespace, no surrounding quotes unless the value contains a colon, bracket, or leading special character that requires YAML quoting. 🟢 Only duration: "00:03" is quoted, and it contains a colon.
5.5 The filename of the source ER is stated as “er_filename: [er_filename]” 🟢 Line 4 — bulbine_natalensis_testosterone_2026-0914-0400_Opus_ER.md, matching the ER frontmatter filename.
5.6 Version of the QRS.md file used to create the document is stated as “qrs_prompt_version: [Version of QRS.md]” 🟢 Line 5 — 26.9.11, matching the QRS.md version badge.
5.7 Creation date and time of the document is stated as “qrs_creation_date: [YYYY-MMDD-HHMM]” (e.g., 2026-0501-1430) 🟢 Line 6 — 2026-0914-0607.
5.8 The nickname of the AI used to create the document is stated as “qrs_creator_ai_nickname: [qrs_creator_ai_nickname]” 🟢 Line 7 — Opus.
5.9 The nickname of the AI is just a single word model name without version, etc. (e.g., Opus, Sonnet, Grok, Gemini, ChatGPT) 🟢 “Opus” — single word, no version.
5.10 The full name of the AI used to create the document is stated as “qrs_creator_ai_fullname: [qrs_creator_ai_fullname]” 🟢 Line 8 — Opus 5.
5.11 The full name of the AI consists of the [qrs_creator_ai_nickname] and the model version number and no additional qualifier (e.g., Opus 4.6, Sonnet 3.2, Grok 4.5, Gemini 3.1, ChatGPT 5.4) 🟢 “Opus 5” — nickname plus version, no qualifier.
5.12 The filename of the document is stated as “qrs_filename: [filename of this document]” 🟢 Line 9 matches the file on disk exactly.
5.13 All frontmatter values are trimmed: no leading or trailing whitespace, no surrounding quotes unless the value contains a colon, bracket, or leading special character that requires YAML quoting. 🟢 Re-verified across all eleven keys; no stray whitespace or quoting.

6. Page Title & Header

# Description Result Comments
6.1 [page_title] is set to the [canonical_topic] of the ER frontmatter followed by “ - Quick Reference Sheet” (e.g., “Intervention - Quick Reference Sheet”). The [canonical_topic] is HTML-entity-encoded as needed (e.g., &amp; for &) 🟢 Line 22 — “Bulbine natalensis to Improve Testosterone - Quick Reference Sheet”; no characters requiring entity encoding.
6.2 [header_topic] is set to the [canonical_topic] of the ER frontmatter, with HTML entities encoded as needed (e.g., &amp; for &) 🟢 Line 417 — matches ER canonical_topic exactly.
6.3 [header_subline_date] is set to [qrs_creation_date reformatted as MM/DD/YYYY] 🟢 Line 421 — 09/14/2026, from qrs_creation_date 2026-0914-0607.
6.4 [header_subline_model] is set to [qrs_creator_ai_fullname] 🟢 Line 425 — “Opus 5”.
6.5 No additional header content appears: no badge, version stamp, AKA / alternate names line, source-AI attribution, audit date, or QRS variant marker. 🟢 Header holds only the title and the template subline; the ER’s “Also known as” line was not carried over.

7. At-A-Glance Section

# Description Result Comments
7.1 [at_a_glance] is dense, execution-oriented summary of the ER Conclusion section 🟢 Lines 434–437 condense ER lines 424–428: what it is, what the claim rests on, the human gap, the organ signal, the product problem.
7.2 [at_a_glance] is no longer than 60 words 🟢 59 words.
7.3 Every fact in [at_a_glance] is supported by a distinct passage in the ER. 🟢 Each clause maps to a distinct sentence in the ER Conclusion (lines 424, 426).
7.4 It DOES NOT use acronyms or technical classifications that require specialist knowledge, uses plain-language terms instead 🟢 No acronyms; “marker compounds”, “hormone levels”, “liver and kidney chemistry” are lay-legible.
7.5 It DOES NOT cite specific trials (names, years, sample sizes, p-values) 🟢 “one university group” is a generic referent; no study, year or sample size named.
7.6 It DOES NOT cite effect sizes, relative risks, or statistical results 🟢 No numbers of any kind appear.

8. Contraindications

# Description Result Comments
8.1 The section is derived from the ER Key Interactions & Contraindications section 🟢 All nine items trace to ER lines 270–281.
8.2 [stop_items] represent the Contraindications from the ER 🟢 The eight “Populations who should avoid” bullets plus the TRT/hCG absolute contraindication (ER line 270) = nine items.
8.3 Individual [stop_items] are formatted as <li></li> 🟢 Lines 562–570 — nine discrete <li> elements.
8.4 Items are as concise as possible. No trailing explanations, no elaborations, no mechanistic rationale, no attributions, no citations, no study details. No content after an em-dash, en-dash, or hyphen-dash (e.g., “— dose reduction required”, “— reduced efficacy”) — these trailing clauses are stripped. Just the key fact. 🟢 Rationale clauses stripped: “given the reproductive findings at higher rodent doses” and “in whom no benefit has been proposed” both removed; no dash-trailing clauses remain.
8.5 Parenthetical qualifiers from the ER bullet — time windows, severity classes, threshold values, clinical staging — ARE preserved as part of the item, kept as concise as possible (shortened or trimmed where needed to fit the one-page budget, but never dropped entirely). 🟢 “above 3× the upper limit of normal”, “Child-Pugh Class B or C”, “below 60 mL/min/1.73 m²”, “above 4 ng/mL”, “within 14 days of scheduled surgery” all retained.
8.6 When the ER uses ranking notation inside parens (e.g., “>” for severity ordering) that depends on an explanatory phrase to interpret, normalize the items to a plain comma-separated list rather than carrying through the bare symbol. N/A The ER uses no ranking notation in parentheses in this section.
8.7 The section is left empty ONLY IF the ER’s Key Interactions & Contraindications section identifies no population, condition, or scenario for which the intervention should be avoided, deferred, or used only under specialist supervision. 🟢 The ER names nine such populations/scenarios and the section is correspondingly populated.
8.8 If the section is left empty, an HTML comment inside the [stop_items] span records the ER basis for the absence, naming or quoting the ER text relied on. E.g. N/A The section is not empty.

9. Key Interactions

# Description Result Comments
9.1 The section is derived from the ER Key Interactions & Contraindications section 🟢 All nine items trace to ER lines 252–268.
9.2 [caution_items] represent the Key Interactions from the ER, excluding any that are already listed as Contraindications 🟢 Nine of the ER’s ten interaction bullets carried; the tenth (TRT/hCG, ER line 270) is correctly routed to Contraindications only.
9.3 Individual [caution_items] are formatted as <li></li> 🟢 Lines 578–586 — nine discrete <li> elements.
9.4 Items are as concise as possible. No trailing explanations, no elaborations, no mechanistic rationale, no attributions, no citations, no study details. No content after an em-dash, en-dash, or hyphen-dash (e.g., “— dose reduction required”, “— reduced efficacy”) — these trailing clauses are stripped. Just the key fact. 🟢 Every “Caution.” sentence, mechanism and “Mitigation:” clause removed; only the bold label and its drug list remain.
9.5 Parenthetical qualifiers from the ER bullet — example drug lists, time windows, severity classes, threshold values, clinical staging — ARE preserved as part of the item, kept as concise as possible (shortened or trimmed where needed to fit the one-page budget, but never dropped entirely). 🟢 All five named-drug parentheticals preserved in full; only the nested DHEA gloss was trimmed, with “DHEA” retained.
9.6 When the ER uses ranking notation inside parens (e.g., “>” for severity ordering) that depends on an explanatory phrase to interpret, normalize the items to a plain comma-separated list rather than carrying through the bare symbol. N/A The ER uses no ranking notation in parentheses in this section.
9.7 The section is left empty ONLY IF the ER’s Key Interactions & Contraindications section identifies no interaction, additive effect, or exposure that changes how the intervention is used. 🟢 The ER names ten interactions and the section is correspondingly populated.
9.8 If the section is left empty, an HTML comment inside the [caution_items] span records the ER basis for the absence, naming or quoting the ER text relied on. E.g. N/A The section is not empty.

10. Protocol

# Description Result Comments
10.1 The section is derived from the ER Protocol section 🟢 All three cells trace to ER Therapeutic Protocol lines 301, 303, 311.
10.2 The three sets of [action] items cover the three most important actionable implementation aspects from the ER Protocol section 🟢 The two dose regimens (trial-anchored, allometric) plus the dosing schedule are the only directly executable bullets; the remainder are “no data exist” statements.
10.3 If less that three distinct actionable implementation aspects are mentioned in the ER the unused sets are left empty and made invisible, not filled with placeholder text or empty-state phrasing. N/A The ER supplies three or more actionable aspects and all three sets are used.
10.4 All used [action_#label], [action#value], [action#_sub] items are filled with meaningful content derived from the ER Protocol section. 🟢 All nine fields populated; values “650 mg daily, 28 days”, “~8 mg/kg” and “Split, morning and early afternoon” all trace to the ER.

11. Time to Effect

# Description Result Comments
11.1 The three sets of [time] items cover the three most important time-to-effect aspects from the ER 🟢 Human onset (ER line 353), rodent onset (ER line 353) and the 12-week durability point (ER line 379).
11.2 The sets are picked and ordered by the magnitude of the related benefit 🟢 Ordered from the headline human endpoint, through the rodent surrogate, to the durability horizon.
11.3 If less that three distinct time-to-effect aspects are mentioned in the ER the unused sets are left empty and made invisible, not filled with placeholder text or empty-state phrasing. N/A The ER supplies three distinct aspects and all three sets are used.
11.4 All used [time_#label], [time#value], [time#_sub] items are filled with meaningful content derived from the ER. 🟢 All nine fields populated; “Unknown in humans”, “1–7 days” and “12 weeks” all appear in the ER.
11.5 If the ER does not provide any information on time to effect, the section is removed completely from the Protocol Panel N/A The ER provides time-to-effect information (lines 353, 379), so the section is retained.

12. Benefits

# Description Result Comments
12.1 The section is derived from the ER Expected Benefits section 🟢 The five listed items are the five ER speculative benefit headings (lines 148–166).
12.2 Key variables are [benefits_high], [benefits_medium], [benefits_low], [benefits_speculative] 🟢 All four spans present at lines 543–552.
12.3 Items are as concise as possible. No explanations, no elaborations, no effect sizes, no qualifiers, no attributions, no citations, no study details, no mechanistic explanations, etc. Just the key fact. 🟢 Headings only, semicolon-separated; doses, species, PMIDs and the ER’s “Basis is animal work only” qualifiers all dropped.
12.4 Parenthetical content — including effect sizes, sample notes, mechanistic hints, and example studies — is stripped, NOT preserved. 🟢 No parentheticals remain in the Benefits card.
12.5 If no items of a specific sub-section (high, medium, low, speculative) are present the respective is set to “display=none”, not filled with “None documented in human trials to date” or similar empty-state phrasing. 🟢 benefits_high, benefits_medium and benefits_low carry style="display: none" with empty content, matching the ER’s empty High/Medium/Low tiers.

13. Risks

# Description Result Comments
13.1 The section is derived from the ER Potential Risks & Side Effects section 🟢 Medium, Low and all eight Speculative items match ER headings at lines 190, 198 and 206–236.
13.2 Key variables are [risks_high], [risks_medium], [risks_low], [risks_speculative] 🟢 All four spans present at lines 598–613.
13.3 Items are as concise as possible. No explanations, no elaborations, no effect sizes, no qualifiers, no attributions, no citations, no study details, no mechanistic explanations, etc. Just the key fact. 🟢 Headings only; the ER’s Magnitude: paragraphs, percentages, P values and citations are all absent.
13.4 Parenthetical content — including frequencies, severity grades, sample notes, mechanistic hints, and example studies — is stripped, NOT preserved. 🟢 No parentheticals remain in the Risks card.
13.5 If no items of a specific sub-section (high, medium, low, speculative) are present the respective is set to “display=none”, not filled with “None documented in human trials to date” or similar empty-state phrasing. 🟢 risks_high carries style="display: none" with empty content, matching the ER’s empty High tier (line 186).

14. Monitoring

# Description Result Comments
14.1 The section is derived from the ER Monitoring section 🟢 Rows reproduce the ER biomarker table at lines 381–394.
14.2 All measurable/quantifiable biomarkers from the Monitoring section are listed 🟢 All 12 ER rows present, with names, optimal ranges and “Why Measure It?” text carried verbatim.
14.3 [monitoring_cadence] is populated with the monitoring cadence/frequency derived from the ER Monitoring section. It is not left with placeholder text or empty. 🟢 Lines 784–785 combine the ER’s baseline requirement and the 4-week / 12-week / 6-month cadence with the fasted 8–10 a.m. draw window (ER lines 377, 379).

15. Qualitative Assessment

# Description Result Comments
15.1 The section is derived from the ER Monitoring section 🟢 Items reproduce the ER’s qualitative-marker list at lines 398–404.
15.2 All subjective/qualitative biomarkers from the Monitoring section are listed 🟢 All seven ER items present and verbatim.

Issues 14/09/2026 06:12

Pass rate 100.00%. No issues found.