A water-soluble, copper-carrying form of the green plant pigment. One action is well supported: it grips certain flat cancer-causing molecules in the gut so fewer are absorbed. The odor claim failed controlled testing. Stool and urine turn green to black, a few users developed lasting sun sensitivity, and the copper it carries is unmeasured in long-term users. (Full Review)
| Marker | Target | Why |
|---|---|---|
| Serum copper | 80-100 µg/dL | Detects copper loading from the sodium copper form |
| Ceruloplasmin | 20-30 mg/dL | Main copper carrier; distinguishes true overload from an inflammatory rise |
| Serum zinc | 90-110 µg/dL | Zinc falls as copper rises; flags imbalance before symptoms |
| Copper-to-zinc ratio | 0.8-1.0 | More sensitive to imbalance than either value alone |
| ALT and AST | ALT below 20 U/L in men and below 17 U/L in women | Liver stores copper first, and these enzymes rise before symptoms do |
| Ferritin | 50-100 ng/mL | Baseline iron stores before any use of the iron-containing form |
| Complete blood count | Track change from the individual's own baseline | Low white counts are both a claimed indication and a copper-deficiency sign |
| Fecal immunochemical test | Negative | Colorectal screening that the green pigment cannot disturb |
| 24-hour urinary copper | Track change from the individual's own baseline | Rises earlier than serum copper when excretion capacity is exceeded |
Cadence: Baseline panel before starting, then retesting at 3 months, at 6 months, and every 6 to 12 months for as long as use continues; brought forward immediately if new sun sensitivity, unexplained fatigue, or abdominal discomfort appears.