Copper tripeptide-1, a tiny, naturally occurring protein fragment that carries copper, is sold mainly in scalp serums to preserve or regrow hair. Evidence in people is thin: one small eyebrow study showed modest gains, and scalp results come only from mixtures with proven hair drugs. Topical use appears low-risk; larger risks come from injected products and from replacing proven treatments. Best understood as a low-risk, low-certainty add-on. (Full Review)
| Marker | Target | Why |
|---|---|---|
| Ferritin | 50–100 ng/mL | Iron stores; deficiency drives shedding |
| TSH (thyroid-stimulating hormone) | 0.5–2.5 mIU/L | Thyroid function |
| 25-hydroxyvitamin D | 40–60 ng/mL | Vitamin D status linked to follicle cycling |
| Serum zinc | 90–120 µg/dL | Zinc deficiency causes shedding |
| Serum copper | 80–120 µg/dL | Baseline copper status; essential for injectors |
| Ceruloplasmin | 20–35 mg/dL | Main copper-carrying protein |
| ALT (alanine aminotransferase) | Below 25 U/L | Liver health for injectors |
| Scalp hair density (trichoscopy, magnified scalp imaging) | No established target; track change from own baseline | Objective regrowth measure |
Cadence: Baseline photographs, trichoscopy where available and blood tests; photographs and trichoscopy at 3 and 6 months, then every 6–12 months. Ferritin, vitamin D and thyroid repeated at 6 months only if baseline was abnormal. Injected use: copper, ceruloplasmin and liver enzymes every 3–6 months.