DSIP for Health & Longevity - Quick Reference Sheet

DSIP for Health & Longevity

Created on 08/05/2026 – Quick Reference based on Evidence Review created using AI4L / Opus 5 Audit

A nine-amino-acid chain taken from sleeping rabbits fifty years ago, still without a confirmed gene or docking site. Human evidence is a handful of small, decades-old studies in severe long-term insomnia, split between improvement and no meaningful change. Aging findings come only from mice and rats. Side effects are mild; the supply is unverified. Evidence remains preliminary and unresolved. (Full Review)

Protocol

Standard practitioner protocol
100 to 300 µg subcutaneously
5 consecutive nights followed by 2 nights off, or continuously for 4 to 8 weeks followed by a break. Single dosing, not split.
Best time of day
Evening
30 to 60 minutes before intended sleep onset. The plasma half-life is on the order of minutes, so timing precision matters.
Route selection
Subcutaneous
Abdominal or thigh subcutaneous tissue. Intranasal has controlled human data but unquantified bioavailability.
Time to effect
Night sleep
First dose
Substantial improvement in night sleep was reported from the first dose, with further gains over repeated nights.
Subjective response
1 to 3 nights
Where a subjective effect is going to appear, it appears within this window.
Sleep architecture
2 to 4 weeks
A full assessment of sleep architecture change requires objective measurement over this period.

Benefits

Contraindications
  • Pregnancy and lactation at any exposure
  • Anyone under 18
  • General anaesthetics (isoflurane, propofol) in the perioperative window
  • Surgery under general anaesthesia scheduled within 7 days
  • Untreated obstructive sleep apnoea (apnoea-hypopnoea index of 15 or more events per hour) until the airway is treated
  • Myocardial infarction within 90 days, unstable angina, uncontrolled arrhythmia
  • Competitive athletes under anti-doping jurisdiction
  • History of anaphylaxis to an injected peptide or biologic
Key Interactions
  • Sedative-hypnotics and benzodiazepines (zolpidem, zopiclone, eszopiclone, temazepam, diazepam)
  • Opioid analgesics (morphine, oxycodone, buprenorphine, methadone)
  • Alcohol
  • Over-the-counter sedating antihistamines (diphenhydramine, doxylamine)
  • Melatonin (additive)
  • Sedating supplements (glycine, magnesium glycinate, L-Theanine, apigenin, valerian, GABA, 5-HTP)
  • Serotonergic agents (SSRIs, 5-HTP)
  • Other longevity peptides (epitalon, semax, selank, ipamorelin, CJC-1295)

Risk & Side Effects

  • High: Unverified identity, purity, and sterility of grey-market material
  • Medium: Headache; paradoxical cortical arousal and autonomic activation
  • Low: Nausea, dizziness, and gastrointestinal upset; injection-site reactions and infection risk; thermoregulatory shifts
  • Speculative: Immunogenicity and antibody formation; tolerance, dependence, and rebound insomnia; neuroendocrine suppression of the stress-hormone axis; unknown effects in pregnancy, lactation, and long-term use

Monitoring

Marker Target Why
Slow-wave sleep percentage 13–23% of total sleep time The peptide's primary claimed endpoint
Sleep-onset latency 10–20 minutes Improved most consistently in the controlled trials
Overnight heart rate variability Within 10% of personal 7-night baseline Documented autonomic effect: lower variability
Resting overnight heart rate Within 5 bpm of personal baseline Heart rate rose in the one modern randomized study
Morning cortisol 10–15 µg/dL at 08:00 The mechanism most disputed between animals and humans
HbA1c 4.8–5.3% Human equivalent of the animal glycation finding
Fasting insulin 2–5 µIU/mL Detects the insulin-sensitizing signal reported
hs-CRP <0.5 mg/L Detects inflammatory or hypersensitivity response
ALT and AST 10–26 U/L Detects liver injury; rodent work claims protection
Complete blood count with differential Eosinophils <3%; all indices within range Rising eosinophils are the earliest allergic signal
Creatinine with eGFR eGFR >90 mL/min/1.73 m² Establishes renal reserve before dosing

Cadence: Baseline before the first dose, with sleep measured over at least 7 consecutive nights. Sleep and autonomic measures run continuously and are reviewed at 2 and 8 weeks; the blood panel repeats at 8 to 12 weeks, then every 6 to 12 months.

Qualitative Assessment

  • Sleep quality on waking: a 1–10 rating within 10 minutes of waking, before checking any device
  • Morning sleep inertia: presence and duration of residual sleepiness after waking
  • Daytime alertness and cognitive clarity: rated mid-afternoon, at the circadian dip
  • Dream recall and dream character: shifts here indicate altered rapid eye movement sleep
  • Mood and emotional stability: tracked independently of sleep
  • Headache: presence, timing, and severity; the recognized dose-exceeded signal
  • Injection site appearance: redness, swelling, or induration at 24 hours after each dose