Low-Dose Aspirin for Health & Longevity - Quick Reference Sheet

Low-Dose Aspirin for Health & Longevity

Created on 08/27/2026 – Quick Reference based on Evidence Review created using AI4L / Opus 5 – Audit

A cheap tablet that blocks clot-forming blood cells. It lowers heart attacks and clot-driven strokes in people with already narrowed arteries, less so in those without, cuts repeat vein clots, and lowers bowel cancer after at least five years. Against this: more gut and brain bleeding, slow iron loss, and an unexplained rise in deaths when started after seventy. (Full Review)

Protocol

Standard dose
75–100 mg once daily
81 mg in the United States, 75 mg in the United Kingdom, 100 mg in continental Europe and Australia; higher doses add bleeding without adding platelet inhibition
Formulation
Plain uncoated or chewable
Preferred over enteric-coated tablets, which absorb erratically and produce apparent non-response
Time of day
Bedtime
Modestly blunts the morning peak in platelet reactivity without changing 24-hour inhibition; no outcome trial has tested it
Time to effect
Cardiovascular benefit
Years
Accrues over years of continuous use
Cancer benefit
5–10 years
Appears only after five to ten years of continuous exposure
Platelet inhibition
Within 24 hours
Within an hour if a 162–325 mg chewable loading dose is used

Benefits

Contraindications
  • Children and adolescents under 16 with a viral illness
  • Active peptic ulcer or gastrointestinal bleed within 12 months
  • Aspirin-exacerbated respiratory disease, aspirin-induced urticaria, or salicylate hypersensitivity
  • Severe liver impairment (Child-Pugh Class C) or severe kidney impairment (filtration under 30 mL/min/1.73 m²)
  • Inherited bleeding disorder (haemophilia, von Willebrand disease) or platelet count under 50 × 10⁹/L
  • Pregnancy at analgesic doses (325 mg or above) from 20 weeks' gestation; 75–150 mg preventive doses excepted
  • Prior spontaneous intracerebral haemorrhage or known cerebral amyloid angiopathy
  • Uncontrolled hypertension above 160/100 mmHg
  • Severe glucose-6-phosphate dehydrogenase deficiency
Key Interactions
  • Oral anticoagulants (warfarin, apixaban, rivaroxaban, dabigatran): Caution to absolute contraindication without a specific indication
  • Other antiplatelet drugs (clopidogrel, ticagrelor, prasugrel): Caution
  • Non-aspirin anti-inflammatories (ibuprofen, naproxen, diclofenac): Caution
  • Corticosteroids (prednisone, dexamethasone): Caution
  • Antidepressants that block serotonin reuptake (sertraline, fluoxetine, escitalopram): Caution
  • Methotrexate: Caution; combination avoided above 15 mg weekly
  • Urate-lowering drugs (probenecid, sulfinpyrazone): Caution
  • Alcohol: Caution at three or more drinks daily
  • Supplements with additive antiplatelet or anticoagulant effect: Caution (high-dose fish oil, ginkgo, garlic extract, vitamin E above 400 IU, nattokinase, curcumin, high-dose ginger)
  • Supplements that reduce risk or interact favourably: Monitor only (zinc carnosine, some probiotic strains, vitamin C)
  • Other interventions: Caution around planned surgery, dental extraction, spinal injection, polypectomy or cosmetic procedure

Risk & Side Effects

  • High: Major gastrointestinal bleeding; intracranial haemorrhage; aspirin-exacerbated respiratory disease and hypersensitivity
  • Medium: Iron-deficiency anaemia; higher all-cause and cancer mortality when started after age 70; incident heart failure; serious falls requiring hospital presentation
  • Low: Small-intestinal mucosal injury; raised serum uric acid and reduced kidney filtration
  • Speculative: Blunting of training-induced skeletal muscle adaptation

Monitoring

Marker Target Why
Haemoglobin 135–160 g/L (men), 120–150 g/L (women) Detects chronic occult blood loss
Ferritin 50–150 µg/L Iron stores deplete before haemoglobin falls
Platelet count 200–350 × 10⁹/L Thrombocytopenia makes aspirin unsafe
Faecal immunochemical test Negative Detects occult bleeding and the lesion it may mask
Serum uric acid 210–360 µmol/L (3.5–6.0 mg/dL) Aspirin blocks urate secretion; can precipitate gout
Estimated glomerular filtration rate Above 60 mL/min/1.73 m², stable year to year Falling filtration raises bleeding risk
Blood pressure Below 120/80 mmHg Main modifiable driver of brain bleeding on aspirin
High-sensitivity C-reactive protein Below 1.0 mg/L Inflammatory risk enlarges expected benefit
Lipoprotein(a) Below 75 nmol/L (30 mg/dL) Identifies the clot-prone phenotype most likely to benefit
Coronary artery calcium score 0 under age 60; above 60 track change from prior scan Best single discriminator of who gains more than they lose
Helicobacter pylori stool antigen Negative Colonisation multiplies ulcer-bleeding risk on aspirin

Cadence: Full blood count and ferritin at 3 and 12 months, then every 1–2 years; blood pressure every 6 months; kidney function and faecal immunochemical test annually.

Qualitative Assessment

  • Unusual bruising, gum bleeding when brushing, or nosebleeds lasting more than a few minutes
  • Black, tarry or unusually foul-smelling stools, or any visible blood
  • New or worsening indigestion, burning just below the breastbone, or feeling full unusually early
  • Exercise tolerance and recovery, since falling haemoglobin shows up first as breathlessness
  • New or worsening ringing in the ears, which signals salicylate accumulation
  • Wheeze, nasal congestion or flushing within hours of a dose, which signals hypersensitivity