Audit: QRS - Naringenin for Health & Longevity

Audit conducted on 14/08/2026 09:14 using AI4L / Opus 5

Iterations

Summary

Items Count
Total 93
Passed 84
Failed 0
N/A 9
Pass Rate 100.00%
  • Total = Passed + Failed + N/A
  • Pass Rate = Passed / (Passed + Failed) × 100
  • N/A items are excluded from the pass rate calculation

1. General Rules

# Description Result Comments
1.1 Every claim, magnitude, label, recommendation, and statement in the QRS is literally supported by content in the source ER. 🟢 Every protocol cell, time-to-effect cell, gate item, tier item, biomarker row and qualitative item traces to a named ER passage; several are verbatim.
1.2 Where the ER uses cautious phrasing (“not formally studied”, “None documented in human trials to date”, “theoretical concern”, “data are limited”), the QRS uses the same phrasing. 🟢 “a level no outcome trial has used”, “(conflicted)”, “the only controlled adult trial”, “No established target” all mirror ER hedging.
1.3 The QRS never strengthens an ER claim (e.g., “not formally studied” → “not required”) or softens one (e.g., “do not use during pregnancy” → “use with caution during pregnancy”). 🟢 Contraindications remain contraindications; the conflicted insulin-sensitivity signal keeps its conflict marker in both the Benefits and Risks cards.
1.4 The QRS does not relabel an ER fact under a different decision category. A “Benefit-Modifying Factor” from ER section is not surfaced as a “Caution”; a “Risk-Modifying Factor” is not surfaced as a “Side Effect”; etc. 🟢 [stop_items] come only from “Populations who should avoid Naringenin”; [caution_items] only from the ER interaction bullets; no Benefit- or Risk-Modifying Factor is surfaced as a gate.
1.5 PubMed IDs, study citations, expert names, clinical trial identifiers (NCT*), and brand names appear in the QRS only if they appear in the source ER for the same fact. 🟢 No PMIDs, author names, NCT identifiers or brand names appear anywhere in the QRS.
1.6 The QRS does not introduce new attributions. 🟢 The single attribution phrase, “Some longevity practitioners extrapolate to 300 mg twice daily”, is verbatim from the ER Protocol section.

2. Focus, Tone & Audience

# Description Result Comments
2.1 The QRS follows the tone of the ER, which is determined by the ER’s own language, phrasing, and framing. 🟢 Sober, gap-naming register matches the ER throughout, including “the human record is thin” and “Everything beyond rests on animals, cells or worms”.
2.2 The tone of the QRS is simultaneously expert, accessible, objective, and data-driven, but also empowering and encouraging 🟢 Thresholds, dose figures and biomarker targets are given plainly and without alarm, leaving the decision with the reader.
2.3 The QRS reads as a trusted, knowledgeable guide rather than a prescriptive doctor 🟢 Protocol cells describe what the trial used rather than instructing; Monitoring states what is measured, not what must be done.
2.4 The QRS avoids language that implies medical or clinical advice 🟢 No imperatives; “Split dosing preferred” reproduces the ER’s own framing tied to the outcome trial.
2.5 The QRS “presents information” instead of “providing guidance”, “recommending”, or “advising” 🟢 Cadence and monitoring text are stated as passive practice (“Baseline before starting; lipid and liver panels repeated at 8 weeks”), not as recommendations.
2.6 The QRS never addresses “the reader” directly — it presents evidence, not guidance 🟢 No second-person pronoun occurs anywhere in the file.
2.7 The QRS is written in plain language, avoiding unnecessary medical jargon 🟢 Biomarkers are spelled out in full rather than abbreviated; At-A-Glance uses “cholesterol-carrying particles” and “fatty liver”.
2.8 Information is presented in a concise and very compact manner 🟢 Gate items are noun phrases; tier lines are semicolon-separated fragments; sub-cells run to at most two short sentences.
2.9 It DOES NOT address the reader directly 🟢 Confirmed by full-text scan: no “you”, “your”, “we” or “our”.
2.10 The target audience is health- and longevity-oriented adults who are risk-aware, proactive, and actively seeking to optimize health or apply the intervention under review. 🟢 Functional biomarker ranges, imaging-based liver fat and apolipoprotein B assume a proactive optimizer rather than a general reader.
2.11 The target audience is willing to employ lifestyle and behavioral changes as well as follow protocols that may be inconvenient, costly, or require effort. 🟢 Split twice-daily meal-timed dosing, imaging and concurrent drug-level checks all presuppose willingness to follow an inconvenient protocol.
2.12 The document is NOT written for the general population, who are unwilling to employ lifestyle and behavioral changes or follow protocols that may be inconvenient, costly, or require effort. 🟢 No simplified or reassurance-oriented framing; the sheet leads with evidence limits and interaction risk.
2.13 Framing, takeaways, and risk/benefit weighting throughout the document reflect this audience, including where an intervention’s signal for the average person differs from its signal for this audience. 🟢 The high-tier risk is the silent drug-absorption interference, which is the decisive consideration for a supplement-stacking audience, and it is placed first in the Risks card.
2.14 The document’s own voice frames usage in longevity terms, not “anti-aging” (e.g., “anti-aging clinics”, “anti-aging community”, “anti-aging medicine”). Proper names that contain “anti-aging” (e.g., “American Academy of Anti-Aging Medicine”) are quoted verbatim. 🟢 “anti-aging” does not occur; the sheet uses “longevity practitioners” and “brain aging”.
2.15 The document’s own voice uses formal clinical and scientific terminology, not colloquial or consumer-grade language (e.g., “oral medication” not “pill(s)”; “injection” not “shot”; “adverse event” not “bad reaction”). Direct quotes from sources are exempt. 🟢 Formal register throughout; “capsules” and “worms” in At-A-Glance are the ER’s own Conclusion wording.

3. Template Integrity

# Description Result Comments
3.1 The following labels and headings on the QRS are fixed and not modified: Card and section headings: “Protocol”, “Time to effect”, “Benefits”, “Risk & Side Effects”, “Monitoring”, “Qualitative Assessment”; Gate headings: “Contraindications”, “Key Interactions”; Tier labels: “High”, “Medium”, “Low”, “Speculative”; Table column headers in Monitoring: “Marker”, “Target”, “Why” 🟢 All fixed strings match the template byte-for-byte, including the template’s own unencoded “Risk & Side Effects” heading.
3.2 All “…” from the [qrs_template] are present in the the QRS. 🟢 Variable-name diff against the template returns no missing names; the extra names are the enumerated marker_# and qualitative_item_# repeats the template defines.
3.3 Spans that are not addressed in a checklist item are left unchanged 🟢 A structural diff with text nodes stripped shows no change to CSS, layout, comments, footer disclaimer or the three website= spans.

4. Formatting

# Description Result Comments
4.1 When the source ER section is empty, the QRS uses the ER’s own empty-state phrasing verbatim. Typical phrasings are “None documented in human trials to date” and “Not formally studied” N/A No ER section feeding the QRS is empty; the only absent tier (High benefits) is handled under 12.5.
4.2 Where the ER presents a bulleted item as “Label: content”, the QRS uses the ER’s bold label verbatim as the cell or row label. 🟢 “Standard dose”, “Best time of day” and “Single versus split dosing” are the ER Protocol bold labels verbatim; all eleven biomarker names match the ER table column verbatim.
4.3 Labels are not paraphrased, abbreviated, or invented. 🟢 Protocol, Monitoring and Qualitative labels are taken from the ER unchanged; the three time-to-effect labels are drawn from the ER’s own wording, which supplies no bold label for that row.
4.4 The QRS DOES NOT use emoji indicators (no 🟩, 🟥, 🟨, etc.). Color and emphasis are conveyed through CSS and bold labels. 🟢 A Unicode scan of the file returns no emoji; the ER’s “⚠️ Conflicted” marker is carried as plain text.
4.5 The QRS is designed to render on one A4 page. Any section that has more content in the ER than fits the per-section budget is condensed by the LLM, not extended onto a second page. 🟢 Condensation is applied per section — tier items collapsed to semicolon lists, gate items reduced to noun phrases, biomarker “Why” cells trimmed to a single clause — within the one-sheet template.

5. Metadata

# Description Result Comments
5.1 The metadata is placed inside a single HTML comment that is the first element after “<!doctype html>” and before any other comment, head, or body content. 🟢 The comment opens on line 2, immediately after the doctype on line 1.
5.2 Inside that HTML comment the YAML block is delimited by a line “—” opening and a line “—” closing. Text before the opening “—” is permitted but is not parsed as YAML. 🟢 Opening “—” on line 3 and closing “—” on line 13, preceded only by the permitted “QRS — Metadata” caption.
5.3 The metadata is not visible in any rendered view of the QRS and is not surfaced by any other element on the sheet. 🟢 The block sits entirely inside the HTML comment; no metadata value is repeated in the header, footer or body.
5.4 All frontmatter values are trimmed: no leading or trailing whitespace, no surrounding quotes unless the value contains a colon, bracket, or leading special character that requires YAML quoting. 🟢 Only “duration” is quoted, and it must be because “00:03” contains a colon; all other values are bare and untrimmed of nothing.
5.5 The filename of the source ER is stated as “er_filename: [er_filename]” 🟢 Line 4: “er_filename: naringenin_2026-0814-0654_Opus_ER.md”, matching the ER’s own frontmatter filename.
5.6 Version of the QRS.md file used to create the document is stated as “qrs_prompt_version: [Version of QRS.md]” 🟢 Line 5: “qrs_prompt_version: 26.7.02”, matching the version badge at the top of QRS.md.
5.7 Creation date and time of the document is stated as “qrs_creation_date: [YYYY-MMDD-HHMM]” (e.g., 2026-0501-1430) 🟢 Line 6: “qrs_creation_date: 2026-0814-0858”, in the required format.
5.8 The nickname of the AI used to create the document is stated as “qrs_creator_ai_nickname: [qrs_creator_ai_nickname]” 🟢 Line 7: “qrs_creator_ai_nickname: Opus”.
5.9 The nickname of the AI is just a single word model name without version, etc. (e.g., Opus, Sonnet, Grok, Gemini, ChatGPT) 🟢 “Opus” is a single word with no version or qualifier.
5.10 The full name of the AI used to create the document is stated as “qrs_creator_ai_fullname: [qrs_creator_ai_fullname]” 🟢 Line 8: “qrs_creator_ai_fullname: Opus 5”.
5.11 The full name of the AI consists of the [qrs_creator_ai_nickname] and the model version number and no additional qualifier (e.g., Opus 4.6, Sonnet 3.2, Grok 4.5, Gemini 3.1, ChatGPT 5.4) 🟢 “Opus 5” is nickname plus version with no trailing qualifier.
5.12 The filename of the document is stated as “qrs_filename: [filename of this document]” 🟢 Line 9: “qrs_filename: naringenin_2026-0814-0654_Opus_QRS.html”, matching the file on disk.
5.13 All frontmatter values are trimmed: no leading or trailing whitespace, no surrounding quotes unless the value contains a colon, bracket, or leading special character that requires YAML quoting. 🟢 Re-verified across all nine keys; git_user and git_issue are bare, duration is quoted only for its colon.

6. Page Title & Header

# Description Result Comments
6.1 [page_title] is set to the [canonical_topic] of the ER frontmatter followed by “ - Quick Reference Sheet” (e.g., “Intervention - Quick Reference Sheet”). The [canonical_topic] is HTML-entity-encoded as needed (e.g., &amp; for &) 🟢 “Naringenin for Health & Longevity - Quick Reference Sheet” matches the ER canonical_topic with the ampersand encoded.
6.2 [header_topic] is set to the [canonical_topic] of the ER frontmatter, with HTML entities encoded as needed (e.g., &amp; for &) 🟢 “Naringenin for Health & Longevity”, encoded and with no suffix.
6.3 [header_subline_date] is set to [qrs_creation_date reformatted as MM/DD/YYYY] 🟢 “08/14/2026” is the correct MM/DD/YYYY rendering of qrs_creation_date 2026-0814-0858.
6.4 [header_subline_model] is set to [qrs_creator_ai_fullname] 🟢 “Opus 5”, identical to the frontmatter qrs_creator_ai_fullname.
6.5 No additional header content appears: no badge, version stamp, AKA / alternate names line, source-AI attribution, audit date, or QRS variant marker. 🟢 The header holds only the title and the template subline; the ER’s “Also known as” list and creation attribution are not carried over.

7. At-A-Glance Section

# Description Result Comments
7.1 [at_a_glance] is dense, execution-oriented summary of the ER Conclusion section 🟢 Compresses all four Conclusion paragraphs — mechanism, thin human record, preclinical remainder, and the interaction concern that drives the decision.
7.2 [at_a_glance] is no longer than 60 words 🟢 57 words.
7.3 Every fact in [at_a_glance] is supported by a distinct passage in the ER. 🟢 Each of the five sentences maps to a separate Conclusion sentence, including “one small, short trial in overweight adults with fatty liver”.
7.4 It DOES NOT use acronyms or technical classifications that require specialist knowledge, uses plain-language terms instead 🟢 No acronyms; “cholesterol-carrying particles”, “fatty liver” and “prescription drugs” are non-specialist terms.
7.5 It DOES NOT cite specific trials (names, years, sample sizes, p-values) 🟢 The single trial is referenced only as “one small, short trial”, with no name, year or sample size.
7.6 It DOES NOT cite effect sizes, relative risks, or statistical results 🟢 No numbers of any kind appear in the At-A-Glance text.

8. Contraindications

# Description Result Comments
8.1 The section is derived from the ER Key Interactions & Contraindications section 🟢 All six items come from that section’s “Populations who should avoid Naringenin” list.
8.2 [stop_items] represent the Contraindications from the ER 🟢 All six ER avoid-populations are present, none added.
8.3 Individual [stop_items] are formatted as <li></li> 🟢 Six sibling <li> elements inside the [stop_items] span.
8.4 Items are as concise as possible. No trailing explanations, no elaborations, no mechanistic rationale, no attributions, no citations, no study details. No content after an em-dash, en-dash, or hyphen-dash (e.g., “— dose reduction required”, “— reduced efficacy”) — these trailing clauses are stripped. Just the key fact. 🟢 Rationale clauses such as “on the basis of reduced litter size…” and “outside the single supervised pneumonia trial” are stripped; no dash-trailing clause remains.
8.5 Parenthetical qualifiers from the ER bullet — time windows, severity classes, threshold values, clinical staging — ARE preserved as part of the item, kept as concise as possible (shortened or trimmed where needed to fit the one-page budget, but never dropped entirely). 🟢 “Child-Pugh Class B or C”, “creatinine above 1.4 mg/dL”, “below 30 mL/min/1.73 m²” and the narrow-therapeutic-index drug list are all retained.
8.6 When the ER uses ranking notation inside parens (e.g., “>” for severity ordering) that depends on an explanatory phrase to interpret, normalize the items to a plain comma-separated list rather than carrying through the bare symbol. N/A The ER uses no ranking notation inside parentheses in this section.
8.7 The section is left empty ONLY IF the ER’s Key Interactions & Contraindications section identifies no population, condition, or scenario for which the intervention should be avoided, deferred, or used only under specialist supervision. 🟢 The ER names six such populations and the section is correspondingly populated, not empty.
8.8 If the section is left empty, an HTML comment inside the [stop_items] span records the ER basis for the absence, naming or quoting the ER text relied on. E.g. N/A The section is not empty.

9. Key Interactions

# Description Result Comments
9.1 The section is derived from the ER Key Interactions & Contraindications section 🟢 All nine items are the nine bold-labelled interaction bullets of that ER section, in ER order.
9.2 [caution_items] represent the Key Interactions from the ER, excluding any that are already listed as Contraindications 🟢 No interaction bullet is duplicated as a contraindication; the ER itself keeps the drug-class interactions and the avoid-populations as separate lists.
9.3 Individual [caution_items] are formatted as <li></li> 🟢 Nine sibling <li> elements inside the [caution_items] span.
9.4 Items are as concise as possible. No trailing explanations, no elaborations, no mechanistic rationale, no attributions, no citations, no study details. No content after an em-dash, en-dash, or hyphen-dash (e.g., “— dose reduction required”, “— reduced efficacy”) — these trailing clauses are stripped. Just the key fact. 🟢 Every “Severity — … consequence — …” tail is stripped; each item is reduced to the drug or supplement class alone.
9.5 Parenthetical qualifiers from the ER bullet — example drug lists, time windows, severity classes, threshold values, clinical staging — ARE preserved as part of the item, kept as concise as possible (shortened or trimmed where needed to fit the one-page budget, but never dropped entirely). 🟢 All nine ER example-drug parentheticals are carried through intact, including the seven-drug CYP3A4 list.
9.6 When the ER uses ranking notation inside parens (e.g., “>” for severity ordering) that depends on an explanatory phrase to interpret, normalize the items to a plain comma-separated list rather than carrying through the bare symbol. N/A The ER uses no ranking notation inside parentheses in this section.
9.7 The section is left empty ONLY IF the ER’s Key Interactions & Contraindications section identifies no interaction, additive effect, or exposure that changes how the intervention is used. 🟢 The ER names nine such interactions and the section is populated accordingly.
9.8 If the section is left empty, an HTML comment inside the [caution_items] span records the ER basis for the absence, naming or quoting the ER text relied on. E.g. N/A The section is not empty.

10. Protocol

# Description Result Comments
10.1 The section is derived from the ER Protocol section 🟢 All three cells restate ER Therapeutic Protocol bullets, largely verbatim.
10.2 The three sets of [action] items cover the three most important actionable implementation aspects from the ER Protocol section 🟢 Dose, timing and dosing frequency are the three executable levers; non-actionable bullets (attribution, genetics, sex, age) are correctly left out.
10.3 If less that three distinct actionable implementation aspects are mentioned in the ER the unused sets are left empty and made invisible, not filled with placeholder text or empty-state phrasing. N/A The ER supplies more than three actionable aspects, so no set is unused.
10.4 All used [action_#label], [action#value], [action#_sub] items are filled with meaningful content derived from the ER Protocol section. 🟢 All nine cells are populated; no placeholder token remains anywhere in the file.

11. Time to Effect

# Description Result Comments
11.1 The three sets of [time] items cover the three most important time-to-effect aspects from the ER 🟢 Lipids/liver fat at four weeks, body mass and visceral fat at four weeks, and peak blood levels at 2.4–3.2 hours are the only timed observations in the ER.
11.2 The sets are picked and ordered by the magnitude of the related benefit 🟢 The two medium-tier benefits lead in ER order, with the pharmacokinetic timing last.
11.3 If less that three distinct time-to-effect aspects are mentioned in the ER the unused sets are left empty and made invisible, not filled with placeholder text or empty-state phrasing. N/A Three distinct time-to-effect aspects exist, so all three sets are used.
11.4 All used [time_#label], [time#value], [time#_sub] items are filled with meaningful content derived from the ER. 🟢 All nine cells are populated; the sub-cells reproduce ER wording from Practical Considerations and the medium-tier benefit entries.
11.5 If the ER does not provide any information on time to effect, the section is removed completely from the Protocol Panel N/A The ER provides time-to-effect information, so the section is correctly retained.

12. Benefits

# Description Result Comments
12.1 The section is derived from the ER Expected Benefits section 🟢 Every listed benefit is an ER Expected Benefits sub-heading at the matching tier.
12.2 Key variables are [benefits_high], [benefits_medium], [benefits_low], [benefits_speculative] 🟢 All four spans are present with their template tier labels intact.
12.3 Items are as concise as possible. No explanations, no elaborations, no effect sizes, no qualifiers, no attributions, no citations, no study details, no mechanistic explanations, etc. Just the key fact. 🟢 Each tier is a semicolon-separated list of bare benefit names; the ER’s Magnitude paragraphs and mechanism sentences are dropped entirely.
12.4 Parenthetical content — including effect sizes, sample notes, mechanistic hints, and example studies — is stripped, NOT preserved. 🟢 No ER parenthetical is carried into the Benefits card; the sole parenthesis, “(conflicted)”, is the plain-text rendering of the ER’s own conflict marker required by 1.3 and 4.4.
12.5 If no items of a specific sub-section (high, medium, low, speculative) are present the respective is set to “display=none”, not filled with “None documented in human trials to date” or similar empty-state phrasing. 🟢 The ER states that no benefit reaches High; [benefits_high] carries style=”display: none” and no empty-state text.

13. Risks

# Description Result Comments
13.1 The section is derived from the ER Potential Risks & Side Effects section 🟢 All seven listed risks are ER sub-headings at the matching tier.
13.2 Key variables are [risks_high], [risks_medium], [risks_low], [risks_speculative] 🟢 All four spans are present and populated.
13.3 Items are as concise as possible. No explanations, no elaborations, no effect sizes, no qualifiers, no attributions, no citations, no study details, no mechanistic explanations, etc. Just the key fact. 🟢 Each tier is a bare semicolon-separated list; the fexofenadine figures, the EFSA no-observed-adverse-effect level and all mechanism text are omitted.
13.4 Parenthetical content — including frequencies, severity grades, sample notes, mechanistic hints, and example studies — is stripped, NOT preserved. 🟢 No ER parenthetical survives; “(conflicted)” is the plain-text form of the ER’s conflict marker, retained to avoid softening the ER claim.
13.5 If no items of a specific sub-section (high, medium, low, speculative) are present the respective is set to “display=none”, not filled with “None documented in human trials to date” or similar empty-state phrasing. N/A All four risk tiers contain ER items, so no span needs hiding.

14. Monitoring

# Description Result Comments
14.1 The section is derived from the ER Monitoring section 🟢 The table and cadence come from Monitoring Protocol & Defining Success.
14.2 All measurable/quantifiable biomarkers from the Monitoring section are listed 🟢 All eleven rows of the ER biomarker table appear, in ER order, with names, ranges and rationales carried across.
14.3 [monitoring_cadence] is populated with the monitoring cadence/frequency derived from the ER Monitoring section. It is not left with placeholder text or empty. 🟢 Baseline, 8 weeks, 6 months, 6–12 monthly, plus the 4-week concurrent drug level — all from the ER’s ongoing-monitoring paragraph.

15. Qualitative Assessment

# Description Result Comments
15.1 The section is derived from the ER Monitoring section 🟢 Taken from the ER’s “Qualitative markers worth tracking alongside the laboratory panel” list.
15.2 All subjective/qualitative biomarkers from the Monitoring section are listed 🟢 All four ER qualitative markers are present, verbatim and in ER order.

Issues 14/08/2026 09:14

Pass rate 100.00%. No issues found.

Issues 14/08/2026 09:06

  1. 10.4 — Protocol subs pull from Risk Mitigation: [action_1_sub] (QRS line 458) carries the 600 mg daily cap and [action_2_sub] (QRS line 474) carries the four-hour drug-separation rule, both of which come from the ER Risk Mitigation Strategies section (ER lines 333, 343) rather than the ER Protocol section that item 10.4 requires.

Fixes 14/08/2026 09:06

  1. 10.4 — Protocol subs pull from Risk Mitigation: Replaced the two sentences imported from the ER Risk Mitigation Strategies section with ER Protocol section content — the 600 mg daily cap in [action_1_sub] became the higher exploratory 300 mg twice-daily extrapolation, and the four-hour drug-separation rule in [action_2_sub] became “splitting around meals matches the compound’s metabolic target”.