NSI-189 for Health & Longevity - Quick Reference Sheet

NSI-189 for Health & Longevity

Created on 09/04/2026 – Quick Reference based on Evidence Review created using AI4L / Opus 5 Audit

An experimental oral compound built to make the brain region governing memory and mood grow new cells. It works in animals; in people, both trials designed to prove the effect missed their main outcome. Only participants' ratings of mood and mental clarity separated from placebo. Side effects were mild. Longest anyone has been studied: twelve weeks. Supply is unregulated. (Full Review)

Protocol

Trial-derived standard regimen
40 mg once daily by mouth
The dose that outperformed both placebo and the 80 mg arm on every self-rated measure
Best time of day
Morning
Trials dosed in the daytime; a compound producing insomnia and vivid dreams in about one in six users is worst placed near bedtime
Single versus split dosing
Once daily is supported
Splitting was introduced only to blunt peak-related adverse events above 40 mg, and totals above 40 mg showed no benefit
Time to effect
Time to effect
4 weeks minimum
Trials measured outcomes at 4 and 12 weeks; self-rated improvement emerged mainly in the second six-week stage
Half-life and accumulation
Steady state at 96–120 hours
Half-life 17.4–20.5 hours; effects should not be judged before day five
Effects appear to outlast dosing
Still present at 8 weeks
Self-rated improvement persisted eight weeks after the last dose; the least replicated claim made for the compound

Benefits

Contraindications
  • Lifetime history of mania, hypomania or psychosis
  • Clinically significant suicidal ideation, or non-response to three or more adequate antidepressant trials in the current episode
  • Seizure disorder or an abnormal electroencephalogram
  • Alcohol or substance use disorder active within the past 12 months
  • Pregnancy or lactation, and anyone of either sex not using contraception
  • Under 18 or over 60, or body mass index below 19.5 or above 35 kg/m²
  • Clinically significant cardiovascular, hepatic, renal, respiratory, endocrine, neurological or immunological disease (Child-Pugh Class B or C, estimated glomerular filtration rate below 60 mL/min/1.73 m²)
Key Interactions
  • Prescription antidepressants (sertraline, escitalopram, venlafaxine, bupropion)
  • Antipsychotics (quetiapine, olanzapine, aripiprazole), lithium and buspirone
  • Sedatives allowed alongside in trials (benzodiazepines, zolpidem, zaleplon, eszopiclone, low-dose trazodone)
  • Over-the-counter sedating antihistamines (diphenhydramine, doxylamine) and alcohol
  • Over-the-counter stimulants (caffeine, pseudoephedrine)
  • Enzyme-perturbing supplements (St John's wort, grapefruit juice)
  • Supplements with additive effects (5-HTP, SAM-e, ashwagandha, melatonin)
  • Other neuroplasticity interventions (ketamine, psilocybin, repetitive transcranial magnetic stimulation)

Risk & Side Effects

  • High: Headache; nausea; sleep disruption and vivid dreams
  • Medium: Dose-related dizziness; daytime somnolence; paresthesia; dry mouth; palpitation; rash and skin discomfort
  • Low: Restlessness and irritability
  • Speculative: Unknown consequences of prolonged neurogenic stimulation; unpredictable off-target effects; contaminated, mislabelled or misdosed material

Monitoring

Marker Target Why
Alanine aminotransferase 10–26 U/L Liver injury from a compound of unknown clearance route
Aspartate aminotransferase 10–26 U/L Confirms and contextualises any alanine aminotransferase rise
Estimated glomerular filtration rate >90 mL/min/1.73 m² Renal clearance capacity, unmeasured for this compound
Resting heart rate 55–70 bpm Palpitation was a recorded treatment-related event
Blood pressure <120/80 mmHg Baseline for any autonomic effect and a screen for the excluded cardiovascular group
Corrected QT interval <430 ms (men), <450 ms (women) Trials ran electrocardiograms; cardiac safety is otherwise uncharacterised
Thyroid stimulating hormone 1.0–2.0 mIU/L Thyroid dysfunction mimics the depressed mood and cognitive dysfunction being targeted
Haemoglobin A1c 4.8–5.4% Metabolic status, given the diabetic-model preclinical data
High-sensitivity C-reactive protein <1.0 mg/L Inflammation suppresses neurogenesis and blunts antidepressant response
White blood cell count 4.0–7.0 ×10⁹/L Trials monitored haematology; no marketed comparator exists to predict effects
Serum brain-derived neurotrophic factor No established target range exists; track the change from the individual's own baseline The proposed mechanism runs through this protein, and baseline levels predicted response in the Phase 1b trial

Cadence: Week 1 for tolerability and vital signs, week 4 for the first full repeat panel and the first meaningful efficacy read, week 12 at the end of the studied exposure window, and every 6 months thereafter if use continues beyond the tested period.

Qualitative Assessment

  • Mood and emotional reactivity, tracked with the same self-report scale each time rather than by impression
  • Verbal memory, tested as recall of an unrelated word list
  • Mental clarity, concentration and the ability to make decisions
  • Sleep quality, sleep onset latency and dream intensity
  • Daytime alertness within four hours of dosing
  • Restlessness, irritability or anxiety in the first two weeks