Retatrutide for Health & Longevity - Quick Reference Sheet

Retatrutide for Health & Longevity

Created on 10/03/2026 – Quick Reference based on Evidence Review created using AI4L / Opus 5.5 – Audit

Retatrutide is an experimental, unapproved weekly injection for obesity and type 2 diabetes that acts on three appetite and metabolism hormone sensors. Developer-funded trials showed large weight loss plus lower blood sugar, blood pressure, blood fats and liver fat; fewer heart attacks, strokes or slower aging have not been shown. Downsides: digestive effects, faster heart rate, skin sensations, some muscle loss and regain after stopping. Lean people are unstudied. (Full Review)

Protocol

Trial escalation (Lilly phase 3)
2 mg once weekly, increased every 4 weeks
To 4 mg; or via 4 and 6 mg to 9 mg; or via 4, 6 and 9 mg to 12 mg. No approved regimen exists
Maintenance doses
4 mg, 9 mg or 12 mg once weekly
Tested in TRIUMPH-1; 9–12 mg targets maximal fat loss in obesity, with more side effects
Single versus split dosing
One weekly subcutaneous injection
Same weekday each week; splitting into two injections is untested
Time to effect
Weight loss
Still falling at 104 weeks
In a BMI ≥35 extension
Eating changes
Within 8 weeks
Reported by 31 of 36 treated phase 2 participants
Liver fat
Within 24 weeks
Most higher-dose participants reached normal levels

Benefits

Contraindications
  • Personal or family history of medullary thyroid carcinoma or MEN 2
  • Any history of pancreatitis
  • Pregnancy, planned pregnancy or breastfeeding
  • Under 18 years
  • Type 1 diabetes
  • BMI below 27 kg/m², or 27 to below 30 kg/m² without a weight-related condition
Key Interactions
  • Other GLP-1-based drugs (semaglutide, tirzepatide): Avoid (theoretical)
  • Insulin and sulfonylureas (insulin glargine, glipizide): Caution (theoretical)
  • Oral contraceptives (ethinyl estradiol with drospirenone): Caution (theoretical)
  • Narrow-margin oral drugs (warfarin, levothyroxine): Monitor (theoretical)
  • Blood pressure medicines (lisinopril, amlodipine): Monitor (theoretical)
  • Over-the-counter NSAIDs (ibuprofen, naproxen): Caution (theoretical)
  • Over-the-counter fast-acting oral medicines (acetaminophen, cetirizine): Monitor (theoretical)
  • Glucose-lowering supplements (berberine, chromium): Caution (theoretical)
  • Blood pressure-lowering supplements (beetroot nitrate, garlic extract): Monitor (theoretical)
  • Fiber supplements (psyllium, glucomannan): Caution (theoretical)
  • Alcohol: Caution (theoretical)
  • Anesthesia and deep sedation: Caution (theoretical)
  • Very-low-calorie diets or prolonged fasting: Caution (theoretical)

Risk & Side Effects

  • High: Nausea, vomiting, diarrhea and constipation; dysesthesia (abnormal skin sensations)
  • Medium: Higher resting heart rate; low blood pressure and dizziness; loss of lean mass
  • Low: Urinary tract infections (conflicted); gallbladder disease; pancreatitis; low blood sugar with insulin or sulfonylureas; acute kidney injury from fluid loss; dosing errors and harms from unregulated products; worsening diabetic retinopathy; injection-site and allergic reactions; hair loss; optic nerve stroke (NAION)
  • Speculative: Thyroid C-cell tumors; heart rhythm strain

Monitoring

Marker Target Why
HbA1c 4.0–5.6% Expected to fall
Fasting glucose 70–99 mg/dL Safety check: low values change diabetes drug doses
Lipid panel with apoB Track change from own baseline Expected to fall
ALT (pair with AST) 7–56 U/L Expected to fall with liver fat; safety check for liver injury
Creatinine with eGFR (pair with cystatin C) Creatinine 0.6–1.3 mg/dL Safety check: dehydration-related kidney injury
UACR Track change from own baseline Expected to fall
Resting heart rate 60–100 beats per minute Safety check: a sustained rise changes dose decisions
Blood pressure Track change from own baseline Expected to fall; safety check for hypotension
Lean mass by DXA Track change from own baseline Safety check: excess lean loss changes protein, training or dose
hsCRP Track change from own baseline Expected to fall
Pregnancy test (hCG) Negative Safety check before starting
Weight and waist size Fat loss with preserved strength and function Defines success

Cadence: Weight, blood pressure and resting heart rate weekly at home during escalation; laboratory tests at 12 weeks, then every 3–6 months during active weight loss and every 6–12 months on a stable dose; body composition every 6–12 months. Severe abdominal pain, fainting or resting heart rate persistently above 100 beats per minute prompts medical review.

Qualitative Assessment

  • Appetite, fullness and intrusive thoughts about food
  • Nausea, reflux, bowel habits and hydration
  • Energy levels and exercise capacity
  • Strength and everyday physical function (stairs, carrying, walking pace)
  • Joint pain and stiffness
  • Sleep quality, snoring and daytime alertness
  • Skin sensations such as tingling or burning (dysesthesia)
  • Mood, eating behavior and body image