S. boulardii for Health & Longevity - Quick Reference Sheet

S. boulardii for Health & Longevity

Created on 10/20/2026 – Quick Reference based on Evidence Review created using AI4L / Opus 5.5 – Audit

S. boulardii, a living yeast probiotic, is used mainly against diarrhea. With antibiotics, it lowers diarrhea risk, though some large hospital studies found no protection, and modestly improves treatment of an ulcer-causing stomach bacterium. Its main harm, a rare but serious bloodstream yeast infection, concentrates in people with intravenous catheters, critical illness or weakened immunity. It looks most useful short-term alongside antibiotics, with little established benefit as a continuous supplement. (Full Review)

Protocol

Standard dose
250 mg twice daily
About 5 billion live cells (CFU) per dose; French label: 200 mg once daily
Antibiotic courses
Within 24–48 hours of first antibiotic dose
Trial start point; continued for 7 days after the last antibiotic dose
Helicobacter pylori therapy
5–10 billion CFU daily
For 10–14 days alongside eradication therapy
Time to effect
Antibiotic-associated diarrhea
Started with the antibiotic
Starting only after diarrhea begins is a common pitfall
Irritable bowel quality of life
4–6 weeks
Both trials were small and short
Acute diarrhea
1–2 days
Any effect is small and uncertain

Benefits

Contraindications
  • People with a central venous catheter
  • Critically ill or intensive-care patients
  • Immunodeficient people (no specific condition or neutrophil threshold given)
  • People with hypersensitivity to the yeast or capsule ingredients
  • Older adults (proposed; no age threshold given)
  • Pregnant women (as a precaution)
  • People with hereditary galactose intolerance, total lactase deficiency or glucose-galactose malabsorption (lactose-containing products)
Key Interactions
  • Oral and systemic antifungals (fluconazole, nystatin): Avoid
  • Immunosuppressants (tacrolimus, high-dose prednisone, cancer chemotherapy): Avoid
  • Hot, iced or alcoholic drinks: Avoid mixing (above 50 °C)
  • Antifungal supplements (caprylic acid, oregano oil): Caution (theoretical)
  • Central venous catheters in nearby patients: Caution
  • Additive supplements (psyllium, bacterial probiotics): Monitor (theoretical additive effect on stool form)
  • Antibacterial antibiotics (ampicillin, vancomycin): No adverse interaction; no monitoring needed
  • Miglustat (enzyme-inhibiting drug for rare lipid-storage disorders): No interaction; no monitoring needed
  • Over-the-counter antidiarrheals and acid reducers (loperamide, omeprazole): No interaction expected (theoretical); no study exists

Risk & Side Effects

  • High:
  • Medium: Fungemia and invasive yeast infection in vulnerable patients
  • Low: Allergic and hypersensitivity reactions; constipation and mild digestive symptoms
  • Speculative:

Monitoring

Marker Target Why
Complete blood count with absolute neutrophil count 1.5–8.0 × 10⁹/L (standard reference range) Safety check: low counts signal immunodeficiency, a contraindication
Blood cultures (fungal) No established target; track whether any yeast grows Safety check: positive culture means stopping use
Stool Clostridioides difficile toxin or PCR No established target; track a positive result during new diarrhea Recurrence is what the yeast aims to prevent
Helicobacter pylori urea breath test No established target; track conversion from positive to negative after therapy Confirms eradication

Cadence: Baseline check before starting; daily symptom and temperature awareness during each course; stool review at 1–2 weeks; indication-specific retesting at the end of treatment (breath test at least 4 weeks after H. pylori therapy); immediate blood cultures for any unexplained fever; review every 3–6 months for long-term use

Qualitative Assessment

  • Stool frequency and form (Bristol Stool Form Scale)
  • Bloating, abdominal pain and urgency
  • Overall digestive comfort and quality of life during and after antibiotic courses
  • New fever, chills or rash, which signal a possible adverse event