Semax, a short synthetic nasal peptide, is a prescription medicine in Russia, mainly for stroke recovery, and an unregulated focus aid elsewhere. Added to standard care, it was linked to better recovery after stroke and better vision in optic nerve and diabetic eye disease, in small studies that did not assign treatment at random. Benefits for healthy brains remain largely untested; reported side effects are mostly mild nasal irritation. (Full Review)
| Marker | Target | Why |
|---|---|---|
| Fasting glucose | 75–90 mg/dL | Detects reported glucose rise |
| HbA1c | Below 5.4% | Longer-term glucose control |
| Blood pressure | Below 120/80 mmHg | Detects stimulant-like effects |
| Resting heart rate | 50–70 beats/min | Detects overstimulation |
| Basic metabolic panel | Within laboratory reference ranges | General safety baseline |
| Plasma BDNF | No established target; track change from own baseline | Research marker of target engagement |
| Computerized cognitive battery score | No established target; track change from own baseline | Measures the intended benefit |
Cadence: Baseline before a first course; during the first course, blood pressure, heart rate and sleep daily and fasting glucose weekly (with diabetes or prediabetes); cognitive battery after each course; laboratory tests every 6–12 months with repeated courses