Audit: QRS - Sodium Oligomannate for Health & Longevity
Audit conducted on 27/06/2026 00:57 using AI4L / Opus 4.8
Summary
| Items | Count |
|---|---|
| Total | 91 |
| Passed | 87 |
| Failed | 0 |
| N/A | 4 |
| Pass Rate | 100.00% |
- Total = Passed + Failed + N/A
- Pass Rate = Passed / (Passed + Failed) × 100
- N/A items are excluded from the pass rate calculation
Note: The QRS.md
[total_items]global states 71, but the version 26.5.18 checklist contains 91 distinct numbered items. The audit covers all 91 actual checklist items.
1. General Rules
| # | Description | Result | Comments |
|---|---|---|---|
| 1.1 | Every claim, magnitude, label, recommendation, and statement in the QRS is literally supported by content in the source ER. | 🟢 | All content traces to the ER (Conclusion, Protocol, Benefits, Risks, Monitoring, Interactions). |
| 1.2 | Where the ER uses cautious phrasing (“not formally studied”, “None documented in human trials to date”, “theoretical concern”, “data are limited”), the QRS uses the same phrasing. | 🟢 | “Theoretical microbiome-disruption risks” and “unknown long-term and off-label safety” mirror ER caution. |
| 1.3 | The QRS never strengthens an ER claim (e.g., “not formally studied” → “not required”) or softens one (e.g., “do not use during pregnancy” → “use with caution during pregnancy”). | 🟢 | Contraindications and risk tiers carried at ER strength. |
| 1.4 | The QRS does not relabel an ER fact under a different decision category. A “Benefit-Modifying Factor” from ER section is not surfaced as a “Caution”; a “Risk-Modifying Factor” is not surfaced as a “Side Effect”; etc. | 🟢 | Categories preserved from ER sections. |
| 1.5 | PubMed IDs, study citations, expert names, clinical trial identifiers (NCT*), and brand names appear in the QRS only if they appear in the source ER for the same fact. | 🟢 | No PMIDs, NCT IDs, or brand names appear in the QRS. |
| 1.6 | The QRS does not introduce new attributions. | 🟢 | No attributions introduced. |
2. Focus, Tone & Audience
| # | Description | Result | Comments |
|---|---|---|---|
| 2.1 | The QRS follows the tone of the ER, which is determined by the ER’s own language, phrasing, and framing. | 🟢 | Neutral, evidence-graded tone matches the ER. |
| 2.2 | The tone of the QRS is simultaneously expert, accessible, objective, and data-driven, but also empowering and encouraging | 🟢 | Expert yet accessible throughout. |
| 2.3 | The QRS reads as a trusted, knowledgeable guide rather than a prescriptive doctor | 🟢 | Presents evidence, not directives. |
| 2.4 | The QRS avoids language that implies medical or clinical advice | 🟢 | No advice language; footer disclaimer present. |
| 2.5 | The QRS “presents information” instead of “providing guidance”, “recommending”, or “advising” | 🟢 | Content is descriptive. |
| 2.6 | The QRS never addresses “the reader” directly — it presents evidence, not guidance | 🟢 | No second-person address. |
| 2.7 | The QRS is written in plain language, avoiding unnecessary medical jargon | 🟢 | Jargon explained or avoided. |
| 2.8 | Information is presented in a concise and very compact manner | 🟢 | Compact cells and bullets. |
| 2.9 | It DOES NOT address the reader directly | 🟢 | No direct address. |
| 2.10 | The target audience is health- and longevity-oriented adults who are risk-aware, proactive, and actively seeking to optimize health or apply the intervention under review. | 🟢 | Framing fits this audience. |
| 2.11 | The target audience is willing to employ lifestyle and behavioral changes as well as follow protocols that may be inconvenient, costly, or require effort. | 🟢 | Sourcing/monitoring content assumes such an audience. |
| 2.12 | The document is NOT written for the general population, who are unwilling to employ lifestyle and behavioral changes or follow protocols that may be inconvenient, costly, or require effort. | 🟢 | Not consumer-general framing. |
| 2.13 | Framing, takeaways, and risk/benefit weighting throughout the document reflect this audience, including where an intervention’s signal for the average person differs from its signal for this audience. | 🟢 | “No data at all in healthy adults” flags extrapolation for this audience. |
| 2.14 | The document’s own voice frames usage in longevity terms, not “anti-aging”. Proper names that contain “anti-aging” are quoted verbatim. | 🟢 | No “anti-aging” usage. |
| 2.15 | The document’s own voice uses formal clinical and scientific terminology, not colloquial or consumer-grade language. Direct quotes from sources are exempt. | 🟢 | “Capsules”, “adverse-event”, “liver enzymes” used; no colloquialisms. |
3. Template Integrity
| # | Description | Result | Comments |
|---|---|---|---|
| 3.1 | The following labels and headings on the QRS are fixed and not modified: card/section headings; gate headings; tier labels; Monitoring column headers. | 🟢 | All fixed headings present and unmodified (“Protocol”, “Time to effect”, “Benefits”, “Risk & Side Effects”, “Monitoring”, “Qualitative Assessment”, “Contraindications”, “Key Interactions”, “Marker/Target/Why”). |
| 3.2 | All “…” from the [qrs_template] are present in the QRS. | 🟢 | All template spans present; repeating marker_#/qualitative_item_# expanded to concrete instances. |
| 3.3 | Spans that are not addressed in a checklist item are left unchanged | 🟢 | Unaddressed spans unchanged. |
4. Formatting
| # | Description | Result | Comments |
|---|---|---|---|
| 4.1 | When the source ER section is empty, the QRS uses the ER’s own empty-state phrasing verbatim. | 🟢 | No empty ER sections required empty-state phrasing; absent tiers handled per 12.5/13.5. |
| 4.2 | Where the ER presents a bulleted item as “Label: content”, the QRS uses the ER’s bold label verbatim as the cell or row label. | 🟢 | Protocol/monitoring labels carried from ER. |
| 4.3 | Labels are not paraphrased, abbreviated, or invented. | 🟢 | Labels match ER terms. |
| 4.4 | The QRS DOES NOT use emoji indicators (no 🟩, 🟥, 🟨, etc.). | 🟢 | No emoji indicators; color via CSS/bold. |
| 4.5 | The QRS is designed to render on one A4 page. Over-budget sections are condensed, not extended onto a second page. | 🟢 | Content condensed within one-page budget. |
5. Metadata
| # | Description | Result | Comments |
|---|---|---|---|
| 5.1 | The metadata is placed inside a single HTML comment that is the first element after “<!doctype html>” and before any other comment, head, or body content. | 🟢 | Comment opens at line 2, immediately after doctype. |
| 5.2 | Inside that HTML comment the YAML block is delimited by a line “—” opening and a line “—” closing. | 🟢 | --- delimiters present (lines 3 and 13). |
| 5.3 | The metadata is not visible in any rendered view of the QRS and is not surfaced by any other element on the sheet. | 🟢 | Enclosed in HTML comment; not rendered. |
| 5.4 | All frontmatter values are trimmed: no leading/trailing whitespace, no surrounding quotes unless required by YAML. | 🟢 | Only duration: "00:01" quoted (contains colon). |
| 5.5 | The filename of the source ER is stated as “er_filename: [er_filename]” | 🟢 | er_filename: sodium_oligomannate_2026-0627-0004_Opus_ER.md |
| 5.6 | Version of the QRS.md file used to create the document is stated as “qrs_prompt_version: [Version of QRS.md]” | 🟢 | qrs_prompt_version: 26.5.18 matches QRS.md. |
| 5.7 | Creation date and time of the document is stated as “qrs_creation_date: [YYYY-MMDD-HHMM]” | 🟢 | qrs_creation_date: 2026-0627-0004 |
| 5.8 | The nickname of the AI used to create the document is stated as “qrs_creator_ai_nickname: [qrs_creator_ai_nickname]” | 🟢 | qrs_creator_ai_nickname: Opus |
| 5.9 | The nickname of the AI is just a single word model name without version. | 🟢 | “Opus”. |
| 5.10 | The full name of the AI used to create the document is stated as “qrs_creator_ai_fullname: [qrs_creator_ai_fullname]” | 🟢 | qrs_creator_ai_fullname: Opus 4.8 |
| 5.11 | The full name of the AI consists of the nickname and the model version number and no additional qualifier. | 🟢 | “Opus 4.8”. |
| 5.12 | The filename of the document is stated as “qrs_filename: [filename of this document]” | 🟢 | qrs_filename: sodium_oligomannate_2026-0627-0004_Opus_QRS.html |
| 5.13 | All frontmatter values are trimmed: no leading/trailing whitespace, no surrounding quotes unless required by YAML. | 🟢 | Values clean and consistent. |
6. Page Title & Header
| # | Description | Result | Comments |
|---|---|---|---|
| 6.1 | [page_title] is set to the [canonical_topic] followed by “ - Quick Reference Sheet”, HTML-entity-encoded as needed. | 🟢 | “Sodium Oligomannate for Health & Longevity - Quick Reference Sheet”. |
| 6.2 | [header_topic] is set to the [canonical_topic], with HTML entities encoded as needed. | 🟢 | “Sodium Oligomannate for Health & Longevity”. |
| 6.3 | [header_subline_date] is set to [qrs_creation_date reformatted as MM/DD/YYYY] | 🟢 | “06/27/2026”. |
| 6.4 | [header_subline_model] is set to [qrs_creator_ai_fullname] | 🟢 | “Opus 4.8”. |
| 6.5 | No additional header content appears: no badge, version stamp, AKA line, source-AI attribution, audit date, or QRS variant marker. | 🟢 | Header carries only title, date, AI4L attribution, and model. |
7. At-A-Glance Section
| # | Description | Result | Comments |
|---|---|---|---|
| 7.1 | [at_a_glance] is dense, execution-oriented summary of the ER Conclusion section |
🟢 | Distills the Conclusion (seaweed sugar, gut mechanism, modest AD benefit, safety, no healthy-adult data). |
| 7.2 | [at_a_glance] is no longer than 60 words | 🟢 | 43 words. |
| 7.3 | Every fact in [at_a_glance] is supported by a distinct passage in the ER. | 🟢 | Each clause maps to the Conclusion. |
| 7.4 | It DOES NOT use acronyms or technical classifications that require specialist knowledge. | 🟢 | Plain language; no acronyms. |
| 7.5 | It DOES NOT cite specific trials (names, years, sample sizes, p-values) | 🟢 | “36-week study” is a duration descriptor, not a name, year, sample size, or p-value. |
| 7.6 | It DOES NOT cite effect sizes, relative risks, or statistical results | 🟢 | No effect sizes or statistics. |
8. Contraindications
| # | Description | Result | Comments |
|---|---|---|---|
| 8.1 | The section is derived from the ER Key Interactions & Contraindications section |
🟢 | Drawn from the “Populations who should avoid it” bullet. |
| 8.2 | [stop_items] represent the Contraindications from the ER | 🟢 | Pregnancy/breastfeeding, children, hypersensitivity, liver disease, hematuria. |
| 8.3 | Individual [stop_items] are formatted as <li></li> | 🟢 | Each as separate <li>. |
| 8.4 | Items are as concise as possible; no trailing explanations after em/en/hyphen-dash. | 🟢 | No trailing clauses. |
| 8.5 | Parenthetical qualifiers (time windows, severity classes, thresholds, staging) ARE preserved, kept concise. | 🟢 | “(Child-Pugh Class B–C)” preserved. |
| 8.6 | When the ER uses ranking notation inside parens, normalize to a plain comma-separated list. | 🟢 | No ranking notation present to normalize. |
| 8.7 | If no [stop_items] are present the section is left empty | N/A | Contraindications are present. |
9. Key Interactions
| # | Description | Result | Comments |
|---|---|---|---|
| 9.1 | The section is derived from the ER Key Interactions & Contraindications section |
🟢 | Drawn from prescription/OTC/supplement/additive/antibiotic bullets. |
| 9.2 | [caution_items] represent the Key Interactions from the ER, excluding any already listed as Contraindications | 🟢 | Five interactions, none duplicating contraindications. |
| 9.3 | Individual [caution_items] are formatted as <li></li> | 🟢 | Each as separate <li>. |
| 9.4 | Items are as concise as possible; no trailing explanations after em/en/hyphen-dash. | 🟢 | No trailing clauses. |
| 9.5 | Parenthetical qualifiers (example drug lists, time windows, severity classes, thresholds, staging) ARE preserved, kept concise. | 🟢 | Example drugs preserved (donepezil, rivastigmine, galantamine; memantine; probiotics, prebiotics, fiber). |
| 9.6 | When the ER uses ranking notation inside parens, normalize to a plain comma-separated list. | 🟢 | No ranking notation present to normalize. |
| 9.7 | If no [caution_items] are present the section is left empty | N/A | Key interactions are present. |
10. Protocol
| # | Description | Result | Comments |
|---|---|---|---|
| 10.1 | The section is derived from the ER Protocol section |
🟢 | Dose, schedule, sourcing all from Therapeutic Protocol/Sourcing. |
| 10.2 | The three sets of [action] items cover the three most important actionable implementation aspects from the ER Protocol section |
🟢 | Standard Dose, Dosing Schedule, Sourcing. |
| 10.3 | If less than three distinct actionable aspects are mentioned, unused sets are left empty and invisible, not filled with placeholder. | N/A | Three actionable aspects are present. |
| 10.4 | All used [action_#label], [action#value], [action#_sub] items are filled with meaningful content derived from the ER Protocol section. |
🟢 | All three cells fully populated from the ER. |
11. Time to Effect
| # | Description | Result | Comments |
|---|---|---|---|
| 11.1 | The three sets of [time] items cover the three most important time-to-effect aspects from the ER | 🟢 | Only one time-to-effect aspect (cognitive signal by week 4) exists in the ER; it is used. |
| 11.2 | The sets are picked and ordered by the magnitude of the related benefit | 🟢 | Single set tied to the Medium cognitive benefit. |
| 11.3 | If less than three distinct time-to-effect aspects are mentioned, unused sets are left empty and made invisible, not filled with placeholder. | 🟢 | time_2 and time_3 spans emptied so cells render blank. |
| 11.4 | All used [time_#label], [time#value], [time#_sub] items are filled with meaningful content derived from the ER. | 🟢 | time_1 fully populated from Practical Considerations. |
| 11.5 | If the ER does not provide any information on time to effect, the section is removed completely from the Protocol Panel |
N/A | The ER provides time-to-effect information. |
12. Benefits
| # | Description | Result | Comments |
|---|---|---|---|
| 12.1 | The section is derived from the ER Expected Benefits section |
🟢 | Tiers match Expected Benefits. |
| 12.2 | Key variables are [benefits_high], [benefits_medium], [benefits_low], [benefits_speculative] | 🟢 | All four variables present. |
| 12.3 | Items are as concise as possible; just the key fact. | 🟢 | Effect sizes and detail stripped. |
| 12.4 | Parenthetical content (effect sizes, sample notes, mechanistic hints, example studies) is stripped, NOT preserved. | 🟢 | No parenthetical detail carried. |
| 12.5 | If no items of a specific sub-section are present the respective is set to “display=none”, not filled with empty-state phrasing. | 🟢 | benefits_high (no High tier) set to display:none. |
13. Risks
| # | Description | Result | Comments |
|---|---|---|---|
| 13.1 | The section is derived from the ER Potential Risks & Side Effects section |
🟢 | Tiers match the Risks section. |
| 13.2 | Key variables are [risks_high], [risks_medium], [risks_low], [risks_speculative] | 🟢 | All four variables present. |
| 13.3 | Items are as concise as possible; just the key fact. | 🟢 | Frequencies and detail stripped. |
| 13.4 | Parenthetical content (frequencies, severity grades, sample notes, mechanistic hints, example studies) is stripped, NOT preserved. | 🟢 | No parenthetical detail carried. |
| 13.5 | If no items of a specific sub-section are present the respective is set to “display=none”, not filled with empty-state phrasing. | 🟢 | risks_medium (no Medium tier) set to display:none. |
14. Monitoring
| # | Description | Result | Comments |
|---|---|---|---|
| 14.1 | The section is derived from the ER Monitoring section |
🟢 | Markers and cadence from Monitoring Protocol. |
| 14.2 | All measurable/quantifiable biomarkers from the Monitoring section are listed |
🟢 | ALT/AST, LDL, urinalysis, ADAS-cog/MMSE, fasting lipid panel — all five listed. |
| 14.3 | [monitoring_cadence] is populated with the monitoring cadence/frequency derived from the ER. It is not left with placeholder text or empty. | 🟢 | “Baseline before starting, reassess at ~4–12 weeks, then every 3–6 months while continuing.” |
15. Qualitative Assessment
| # | Description | Result | Comments |
|---|---|---|---|
| 15.1 | The section is derived from the ER Monitoring section |
🟢 | Qualitative markers from the Monitoring Protocol. |
| 15.2 | All subjective/qualitative biomarkers from the Monitoring section are listed |
🟢 | Cognitive clarity, behavioral/mood, energy/daily-living, GI tolerance — all four listed. |
Issues 27/06/2026 00:57
Pass rate 100.00%. No issues found.