A citrus-derived compound applied to the scalp in the hope of slowing hair loss and spurring regrowth. Evidence is early and thin: only cell and animal work exists, with no human testing, so any benefit is unproven. Likely downsides are modest, mainly skin irritation. Best approached as a plausible but experimental option. (Full Review)
| Marker | Target | Why |
|---|---|---|
| Ferritin | 40–70 ng/mL | Low iron stores independently impair hair growth |
| Vitamin D (25-hydroxyvitamin D) | 40–60 ng/mL | Deficiency is associated with hair loss and poor follicle cycling |
| Thyroid-stimulating hormone (TSH) | 0.5–2.5 mIU/L | Thyroid dysfunction is a common, reversible cause of shedding |
Cadence: Standardized photographs every 8–12 weeks; trichoscopy and blood tests every 3–6 months